Preventing further gum recession is crucial for maintaining oral health.
醴 To safeguard your gums, prioritize gentle brushing with a soft-bristled toothbrush, floss daily to remove plaque, and schedule regular dental check-ups.
Avoid aggressive brushing, as it can wear down gum tissue.
Opt for a balanced diet rich in vitamins and minerals to support gum health.
Quit smoking, as it can exacerbate gum issues. - 44br55753x - https://goodtoothbrushesforrec....edinggums.com/blog/p

image